Had a great time for the run.. Familiar route as it runs from Youth Park to Gurney Drive and make a U-turn back at the Kelawai Road junction, then turn back the same route.. Branch out to the left at the T-junction of the Indian Temple and enter Youth Park via the front gate.
Timing : 53:34mins
Distance : 9.34km
Pace : 5.50mins/km
This gotta be my PB for a 10km though it's not exactly 10km !! I did 10km @ 1:00 flat at the Kuala Kangsar LHKSAS 2 weeks ago.. I did 5:14mins/km pace for the first 4km+ before flat out and picked up steam in the last 3-4 km..
Overall, a satisfied run.. Now it's time to hang up the running shoes for 1 wk+ and enjoy my beijing trip !! Still in 2 minds whether to run Full Marathon or Half Marathon @ SCKLM !! :)
My bib, Starting Point, The crowd enjoying themselves after the run
No comments:
Post a Comment