Showing posts with label February 2011. Show all posts
Showing posts with label February 2011. Show all posts

Sunday, March 6, 2011

February 2011 Tracker

Did only 42km in February.. Blame it on the CNY !! :-) haha..
Had a couple of 10+km run. Need to step up in March & April - the start of my half-marathons and in preparation for June's marathon - my first marathon !!


Date Distance (KM) Time (mins) Speed (KM/hr) Pace (mins/KM) Location
7-Feb 3.28 19.4 10.17 5.90 Tmn Pekaka
12-Feb 10.09 61.0 9.93 6.04 Botanical Garden
13-Feb 4.44 27 9.87 6.08 Botanical Garden
20-Feb 16.01 106 9.06 6.62 Round Clock Tower
26-Feb 8.44 52.8 9.60 6.25 Botanical-Gurney

42.26