Sunday, December 18, 2011

2011 summary & 2012 look ahead..

2011 Summary

1) Malakoff Penang, 26km, Mar 27, 3:08.41@7.23"/km (2010 3:32)
2) Energizer Night Race (ENR), 21km (actual : 19.82km), Apr 16, 2:21.35@7.09"/min (2010 2:52)
3) Larian Hari Keputeraan Sultan Azlan Shah (LHKSAS), 14km (14.65km), May 22, 1:32:32@6:18"/km, #215/464 (Men's Open), Overall #367
4) SPCA Charity Run, 10km (9.34km), May 29, 53:34@5:51"/km
5) SCKLM, 21km (21.46km), Jun 27, 2:18:31@6:45"/km
6) SAFRA Bay Run, 10km (10.3km), Sep 4, 54:38@5:19"/km, #351/3488 (overall field), #8th Malaysian runner, #46/528 (Mens Master)
7) Tourism Taiping Heritage Run (TTHR), 21km (21.04km), Sep 11, 1:58:25@5:38"/km, #54 for Men's Junior Veteran
8) Adidas King of The Road (KOTR), 16.8km (16.71km), Oct 2, 1:37:30@5:50"/km, #428
9) KWYP City Run, 10km (8.09km) , Oct 16, 41:06@5:05"/km
10) PJ Half Marathon, 21km (20.76km), Oct 30, 2:13:31@6:26"/km, #175 / 337 Men's Veteran
11) Rock to Rock Run, 3.8k (4km), Nov 13, 18:43@4:41"/km
12) Penang Bridge International Marathon (PBIM), 42km (43km), Nov 20, 4:58:22@6:56"/km, 242/1190
13) Standard Chartered Marathon Singapore (SCMS), 21km (21.17km), Dec 4, 2:10:52@6:11"/km,
#929, top6% of the field

2012 Look Ahead

Not many races planned in 2012 as it's still early and i am trying to limit to the number of races but focus on quality (=better timing) and also to better optimize my weekend trips.. 2012 will be a crucial year for my gal, so will imit the travels..

What I have so far..

1) Jan 8th - Multi Purpose Insurance Run 2012 (MPIR) 12km - Padang Merbok (registered)
2) Mar ? - Malakoff Penang 26km
3) May 26th - Sundown Marathon 42km (registered)
4) Jun 24th - SCKLM Marathon 42km

No plans for Bali Marathon in April, Phuket Marathon in June though I would have loved to go to SCBM on 12 Feb 2012 !

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