http://www.runnersworld.com/article/0,7120,s6-238-527--13610-0,00.html
How to avoid a dangerous run-in with Cujo.
From the September 2010 issue of Runner's World
IT'S A RUNNER'S NIGHTMARE—you're out on a nice run, when suddenly an unleashed, snarling dog comes at you. What happens next depends on how you react. "You need to convey a sense of calm," says JT Clough. Here's how to do it right.
VOICE
DON'T: A high-pitched, shrieking voice broadcasts fear and may activate the dog's fight instinct.
DO: Use a deep, firm voice to convey a sense of calm.
POSITION
DON'T: Turn your back and run—that'll make you look like prey, which may encourage a chase.
DO: Stand tall, facing the dog and slowly, calmly back away.
EYES
DON'T: Direct eye contact can seem aggressive to a dog, further encouraging a physical encounter.
DO: Watch the dog out of the corner of your eye without making direct eye contact.
BODY LANGUAGE
DON'T: Cowering may activate a prey response, while a combative position may instigate a fight.
DO: Stay relaxed, and use an upright posture to give a sense of authority.
TIP: LAST SHOT
If a scary dog really comes at you, spray it with water if you have a bottle. Clough suggests carrying mace, just in case. "It sounds terrible, but it doesn't hurt the dog, and you're teaching it not to be so aggressive."
VOICE
DON'T: A high-pitched, shrieking voice broadcasts fear and may activate the dog's fight instinct.
DO: Use a deep, firm voice to convey a sense of calm.
POSITION
DON'T: Turn your back and run—that'll make you look like prey, which may encourage a chase.
DO: Stand tall, facing the dog and slowly, calmly back away.
EYES
DON'T: Direct eye contact can seem aggressive to a dog, further encouraging a physical encounter.
DO: Watch the dog out of the corner of your eye without making direct eye contact.
BODY LANGUAGE
DON'T: Cowering may activate a prey response, while a combative position may instigate a fight.
DO: Stay relaxed, and use an upright posture to give a sense of authority.
TIP: LAST SHOT
If a scary dog really comes at you, spray it with water if you have a bottle. Clough suggests carrying mace, just in case. "It sounds terrible, but it doesn't hurt the dog, and you're teaching it not to be so aggressive."
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