Feels like eternity.. Last race was Jan 1st week's MPIR.. so that's almost 2 months without any races.. Good thing is I am still keeping up with some training mileage..
So for Mar'2012.. 2 races:
1) Mar 18 - Teluk Kumbar cross-country run.. Did that in 2010.. 6km, running on the road-beach-kampung road-hill and then back to the school.. Will just enjoy the run. Race starts at 7:30am.
2) Mar 25 - Malakoff 17km.. Starting at 7am. Hope the sun will be kinder to us (some clouds please !).. The routre are familiar ones : Esplanade-Tower-Penang Road-Burmah Road-Kelawai Road-Gurney-Straits Quay-back to Gurney-Jln Sultan Ahmad Shah-Esplanade..
==> Audaious target ? 1:30, that means a pace of 5:17.. Maybe the more realistic one is 1:35 -1:40 which means a pace of ~5:38 - 5:58.. We shall see...
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