OK, I confess.. I fell into temptation and went with the hype to get myself this TRX Suspension Trainer (from Amazon.com) ! Paid $180 (RM545) for it which is a steal vs purchasing it locally which easily cost RM800+ ! :)
So what the heck is this TRX thingy ? From the web-site, it says : “ Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Weighing less than 2lbs. the TRX® delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX® sets up in seconds so you can get and stay fit at home, the gym or on the road–wherever you want. Thousands of people of all fitness levels now train on the TRX®–from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX® delivers”.
I have tried the TRX just once so far and I am not a gym buff but I hope this TRX will help me to provide more strength training opportunities even at home !
Will blog about it after I have used it for a month. For now, I hope it does play its role and not gather dust !!
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