Sunday, March 11, 2012

My 2nd love now - Biking !



This is my GIANT Defy 3 race bike.. Did my first time-recorded ride around my neighborhood.. I need to start going to the road and clock my mileage.. 20th May - Intel Malaysia's 40th anniversary Cycleton ride from Kulim-Penang, 50km !! So looking fwd to it !

Distance: 4.53 km
Time: 13:14
Avg Pace : 2:55 min/km
Average Speed: 20.5 kph
Calories burned: 158

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